Make winding down a daily habit. Bring the feeling of bare feet on the earth indoors.
The Grounding Mat
- ✓ Longer Sleep
- ✓ Calmer Evenings
- ✓ Post-Workout Recovery
- ✓ Use at Your Desk
- ✓ No Batteries Needed
- ✓ Compact 30 x 60 cm
$69.00
$86.00
SAVE
20%
US Plug
THE BENEFITS OF GROUNDING
A simple daily ritual to slow down, switch off and reset.
🌙 Evening Wind-Down
Many customers keep the mat at the foot of their bed or sofa and make it part of a calmer pre-sleep routine. Feet on the mat, phone down, lights low.
💪 Part of Your Recovery Routine
Use it alongside your red light session, stretching or a post-training cool-down to round out a full recovery routine at home.
🌿 A Daily Reset
Grounding is about reconnecting with the earth's surface. The mat brings that practice indoors, so it fits into busy days and bad weather.
🖥️ Effortless While You Work
Slip your shoes off under your desk and get your grounding time in without changing a thing about your day.
What the research says
Backed by research.
Backed by research.
Built for better evenings.
Grounding has been tested in controlled studies on sleep, stress and recovery. Here's what they found.
Longer Sleep1
Slept longer than placebo in a 60-person double-blind trial
Less Stress & Daytime Tiredness1
Users reported lower stress and sleepiness after a month
Lower Night-Time Cortisol2
The stress hormone dropped during sleep in a grounding study
Faster Muscle Recovery3
Less muscle damage after exercise vs a sham mat
Use While You Work
Slip your shoes off under your desk
No Batteries. No Noise.
Connects to your socket's ground port only
Compact
30 x 60 cm — fits under a desk or by the bed
Pairs With Red Light
Add it to your evening recovery routine
View the research
- Park HJ et al. A randomized, double-blind, placebo-controlled study on the improvement of sleep quality with Earthing mat. Advances in Integrative Medicine, 2025;12(3):100458. View study
- Ghaly M, Teplitz D. The biologic effects of grounding the human body during sleep as measured by cortisol levels and subjective reporting of sleep, pain, and stress. Journal of Alternative and Complementary Medicine, 2004;10(5):767–776.
- Brown R, Chevalier G, Hill M. Grounding after moderate eccentric contractions reduces muscle damage. Open Access Journal of Sports Medicine, 2015;6. View study
Studies refer to grounding in general, not to Thermatec products specifically. Individual results vary. Not intended to diagnose, treat, cure or prevent any disease.
THE DIFFERENCE IS CLEAR.
THE DIFFERENCE IS CLEAR.
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Thermatec
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Going barefoot outside
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Weather
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Works indoors, any weather | Depends on the weather |
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Fits your day
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Under your desk or at your bed | Needs time outdoors |
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Routine
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Easy to do every day | Rarely happens consistently |
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Pairs with red light
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Yes, same evening routine | No |
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Money Back Guarantee
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30 days risk free trial + 12 Month Warranty | - |
