{"product_id":"the-handheld-red-light","title":"The Mini Red Light Panel","description":"\u003cp\u003e\u003cstrong\u003eThe same dual-wavelength light as our Red Light Panel — small enough to go anywhere.\u003c\/strong\u003e Point it at whatever's tight, sore, or stiff, and get your recovery session in at your desk, on the couch, or in your gym bag.\u003c\/p\u003e\n\u003cdiv style=\"display: grid; grid-template-columns: repeat(auto-fit,minmax(150px,1fr)); gap: 12px; max-width: 540px; margin: 20px 0;\"\u003e\n\u003cdiv style=\"background: rgba(0,0,0,.045); border-radius: 14px; padding: 18px 10px; text-align: center;\"\u003e\n\u003csvg width=\"34\" height=\"34\" viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\"\u003e\u003cpath d=\"M2 9c2-3 4-3 6 0s4 3 6 0 4-3 6 0M2 15c2-3 4-3 6 0s4 3 6 0 4-3 6 0\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\n\u003cdiv style=\"margin-top: 8px; font-size: 14px; font-weight: 600; line-height: 1.25;\"\u003eRed + Near-Infrared\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"background: rgba(0,0,0,.045); border-radius: 14px; padding: 18px 10px; text-align: center;\"\u003e\n\u003csvg width=\"34\" height=\"34\" viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\"\u003e\u003ccircle cx=\"12\" cy=\"12\" r=\"8\"\u003e\u003c\/circle\u003e\u003cpath d=\"M12 2v4M12 18v4M2 12h4M18 12h4\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\n\u003cdiv style=\"margin-top: 8px; font-size: 14px; font-weight: 600; line-height: 1.25;\"\u003eTargeted Recovery\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"background: rgba(0,0,0,.045); border-radius: 14px; padding: 18px 10px; text-align: center;\"\u003e\n\u003csvg width=\"34\" height=\"34\" viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\"\u003e\u003cpath d=\"M2 12h4l3-8 4 16 3-8h6\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\n\u003cdiv style=\"margin-top: 8px; font-size: 14px; font-weight: 600; line-height: 1.25;\"\u003eCirculation Support\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"background: rgba(0,0,0,.045); border-radius: 14px; padding: 18px 10px; text-align: center;\"\u003e\n\u003csvg width=\"34\" height=\"34\" viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\"\u003e\u003cpath d=\"M21 12.8A9 9 0 1 1 11.2 3a7 7 0 0 0 9.8 9.8z\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\n\u003cdiv style=\"margin-top: 8px; font-size: 14px; font-weight: 600; line-height: 1.25;\"\u003eEvening Wind-Down\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"background: rgba(0,0,0,.045); border-radius: 14px; padding: 18px 10px; text-align: center;\"\u003e\n\u003csvg width=\"34\" height=\"34\" viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\"\u003e\u003ccircle cx=\"12\" cy=\"12\" r=\"9\"\u003e\u003c\/circle\u003e\u003cpath d=\"M12 7v5l3 2\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\n\u003cdiv style=\"margin-top: 8px; font-size: 14px; font-weight: 600; line-height: 1.25;\"\u003eBuilt-In Timer\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"background: rgba(0,0,0,.045); border-radius: 14px; padding: 18px 10px; text-align: center;\"\u003e\n\u003csvg width=\"34\" height=\"34\" viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\"\u003e\u003crect x=\"3\" y=\"7\" width=\"18\" height=\"13\" rx=\"2\"\u003e\u003c\/rect\u003e\u003cpath d=\"M8 7V5a2 2 0 0 1 2-2h4a2 2 0 0 1 2 2v2\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\n\u003cdiv style=\"margin-top: 8px; font-size: 14px; font-weight: 600; line-height: 1.25;\"\u003eTravel Case Included\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003ch3\u003eWhy people use it\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003e✨ Targeted recovery\u003c\/strong\u003e\u003cbr\u003eRed and near-infrared light are associated with temporary relief from minor muscle and joint pain and stiffness. The Mini lets you focus on one spot — a shoulder, a knee, a tight calf — without setting up a full-size panel.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e⚡ Circulation support\u003c\/strong\u003e\u003cbr\u003eUsed to help temporarily increase local blood circulation to the area you're treating — a simple addition to a warm-up or cool-down.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e🌙 Evening wind-down\u003c\/strong\u003e\u003cbr\u003eRed light is a calmer alternative to bright screens late in the day. Many customers build a short session with the Mini into their pre-sleep routine.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e🎒 Recovery that travels\u003c\/strong\u003e\u003cbr\u003eWork trips, tournaments, holidays — your routine doesn't have to stop because you're away from home.\u003c\/p\u003e\n\u003ch3\u003eHow to use\u003c\/h3\u003e\n\u003col\u003e\n\u003cli\u003eClean, bare skin — no lotion, sunscreen or clothing over the area.\u003c\/li\u003e\n\u003cli\u003eHold the light close to the target area (roughly 1–5 cm).\u003c\/li\u003e\n\u003cli\u003eUse for around 10 minutes per area, up to once a day.\u003c\/li\u003e\n\u003cli\u003eNever shine the light directly into your eyes.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch3\u003eWhat's included\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eThermatec Mini Red Light Panel\u003c\/li\u003e\n\u003cli\u003eCharging cable\u003c\/li\u003e\n\u003cli\u003eProtective travel case\u003c\/li\u003e\n\u003cli\u003eUser manual\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eMini or full-size Red Light Panel — which is right for me?\u003c\/strong\u003e\u003cbr\u003eThe Red Light Panel covers large areas like your back or legs in one go. The Mini is for targeted spots and for taking your routine on the road. Plenty of customers own both.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow quickly will I notice a difference?\u003c\/strong\u003e\u003cbr\u003eMany people say they feel more relaxed and loose after a few sessions. Consistency matters most — think of it as a daily habit.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eShipping \u0026amp; returns\u003c\/strong\u003e\u003cbr\u003eFree worldwide shipping. 30 days to return for a full refund, plus a 12-month manufacturer's warranty.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eIndividual results vary. Thermatec devices are intended for temporary relief of minor muscle and joint pain and stiffness, relaxation of muscle spasm, and to temporarily increase local blood circulation. They are not intended to diagnose, treat, cure, or prevent any disease. Consult a physician before use if you are pregnant, have a photosensitive condition, take photosensitizing medication, or have a history of cancer.\u003c\/em\u003e\u003c\/p\u003e","brand":"Thermatec","offers":[{"title":"Default Title","offer_id":67707259912379,"sku":null,"price":199.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0734\/6398\/8411\/files\/hf_20261016_151353_72bf4ba0-8b94-4d75-8e1e-3303871942da.png?v=1792163686","url":"https:\/\/shopthermatec.com\/products\/the-handheld-red-light","provider":"Thermatec","version":"1.0","type":"link"}