{"title":"Shop All","description":"\u003cp\u003eAffordable at-home recovery and wellness, all in one place.\u003c\/p\u003e","products":[{"product_id":"red-light-panel","title":"The Red Light Panel","description":"","brand":"Thermatec","offers":[{"title":"Default Title","offer_id":48261246353595,"sku":null,"price":399.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0734\/6398\/8411\/files\/hf_20260828_145745_e05e1d12-ef85-4fd2-8398-b713f741f28b.png?v=1787930425"},{"product_id":"the-grounding-mat","title":"The Grounding Mat","description":"\u003cp\u003e\u003cstrong\u003eSlow down, switch off, and make winding down a habit.\u003c\/strong\u003e The Thermatec Grounding Mat brings the feeling of bare feet on the earth indoors — under your desk, at the foot of your bed, or wherever you unwind at the end of the day.\u003c\/p\u003e\n\u003cdiv style=\"display:grid;grid-template-columns:repeat(auto-fit,minmax(150px,1fr));gap:12px;max-width:540px;margin:20px 0;\"\u003e\n\u003cdiv style=\"background:rgba(0,0,0,.045);border-radius:14px;padding:18px 10px;text-align:center;\"\u003e\n\u003csvg width=\"34\" height=\"34\" viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\"\u003e\u003cpath d=\"M21 12.8A9 9 0 1 1 11.2 3a7 7 0 0 0 9.8 9.8z\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cdiv style=\"margin-top:8px;font-size:14px;font-weight:600;line-height:1.25;\"\u003eEvening Wind-Down\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"background:rgba(0,0,0,.045);border-radius:14px;padding:18px 10px;text-align:center;\"\u003e\n\u003csvg width=\"34\" height=\"34\" viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\"\u003e\u003cpath d=\"M21 12a9 9 0 1 1-3-6.7L21 8\"\u003e\u003c\/path\u003e\u003cpath d=\"M21 3v5h-5\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cdiv style=\"margin-top:8px;font-size:14px;font-weight:600;line-height:1.25;\"\u003eDaily Reset\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"background:rgba(0,0,0,.045);border-radius:14px;padding:18px 10px;text-align:center;\"\u003e\n\u003csvg width=\"34\" height=\"34\" viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\"\u003e\u003cpath d=\"M20.8 4.6a5.5 5.5 0 0 0-7.8 0L12 5.7l-1-1.1a5.5 5.5 0 0 0-7.8 7.8L12 21l8.8-8.6a5.5 5.5 0 0 0 0-7.8z\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cdiv style=\"margin-top:8px;font-size:14px;font-weight:600;line-height:1.25;\"\u003eCompletes Your Recovery\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"background:rgba(0,0,0,.045);border-radius:14px;padding:18px 10px;text-align:center;\"\u003e\n\u003csvg width=\"34\" height=\"34\" viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\"\u003e\u003crect x=\"2\" y=\"3\" width=\"20\" height=\"14\" rx=\"2\"\u003e\u003c\/rect\u003e\u003cpath d=\"M8 21h8M12 17v4\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cdiv style=\"margin-top:8px;font-size:14px;font-weight:600;line-height:1.25;\"\u003eUse While You Work\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"background:rgba(0,0,0,.045);border-radius:14px;padding:18px 10px;text-align:center;\"\u003e\n\u003csvg width=\"34\" height=\"34\" viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\"\u003e\u003cpath d=\"M9 2v6M15 2v6M6 8h12v4a6 6 0 0 1-12 0V8zM12 18v4\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cdiv style=\"margin-top:8px;font-size:14px;font-weight:600;line-height:1.25;\"\u003eNo Batteries. No Noise.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"background:rgba(0,0,0,.045);border-radius:14px;padding:18px 10px;text-align:center;\"\u003e\n\u003csvg width=\"34\" height=\"34\" viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\"\u003e\u003crect x=\"3\" y=\"7\" width=\"18\" height=\"10\" rx=\"2\"\u003e\u003c\/rect\u003e\u003cpath d=\"M7 7v3M11 7v4M15 7v3M19 7v4\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cdiv style=\"margin-top:8px;font-size:14px;font-weight:600;line-height:1.25;\"\u003eCompact. Fits Anywhere.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\n\u003ch3\u003eWhy people use it\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003e🌙 Evening wind-down\u003c\/strong\u003e\u003cbr\u003eMany customers keep the mat at the foot of their bed or sofa and make it part of a calmer pre-sleep routine — feet on the mat, phone down, lights low.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e🧘 A daily reset\u003c\/strong\u003e\u003cbr\u003eGrounding (or \"earthing\") is the practice of reconnecting with the earth's surface. It's long been part of outdoor wellness routines — the mat makes it easy to do indoors, even on busy days.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e💪 Part of your recovery routine\u003c\/strong\u003e\u003cbr\u003eUse it alongside your red light sessions, stretching or a post-training cool-down to round out a full recovery routine at home.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e🖥️ Effortless while you work\u003c\/strong\u003e\u003cbr\u003eSlip your shoes off under your desk and get your session in without changing a thing about your day.\u003c\/p\u003e\n\n\u003ch3\u003eHow to use\u003c\/h3\u003e\n\u003col\u003e\n\u003cli\u003eConnect the cord to the mat, then plug it into a properly grounded wall socket.\u003c\/li\u003e\n\u003cli\u003eRest bare feet, hands, or forearms directly on the mat — skin contact is the point.\u003c\/li\u003e\n\u003cli\u003eUse for as long as you like: 20–30 minutes in the evening is a popular place to start.\u003c\/li\u003e\n\u003cli\u003eWipe clean with a damp cloth. Keep away from moisture while plugged in.\u003c\/li\u003e\n\u003c\/ol\u003e\n\n\u003ch3\u003eSpecifications\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eSize: 30 x 60 cm (11.8 x 23.6 in)\u003c\/li\u003e\n\u003cli\u003eMaterial: Conductive composite\u003c\/li\u003e\n\u003cli\u003ePower: None — non-electronic, connects to the ground port of your wall socket only\u003c\/li\u003e\n\u003cli\u003ePlug: US, UK or EU (choose above)\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat's included\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eThermatec Grounding Mat\u003c\/li\u003e\n\u003cli\u003eGrounding cord with plug adapter\u003c\/li\u003e\n\u003cli\u003eUser guide\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eDoes it use electricity?\u003c\/strong\u003e\u003cbr\u003eNo. The mat only connects to the ground port of your socket — no current runs through it to you.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhen should I use it?\u003c\/strong\u003e\u003cbr\u003eWhenever suits your routine. Most customers use it in the evening while reading or winding down, or under their desk during the day.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan I use it with my Red Light Panel?\u003c\/strong\u003e\u003cbr\u003eYes — plenty of customers pair a red light session with time on the mat as one evening routine.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eShipping \u0026amp; returns\u003c\/strong\u003e\u003cbr\u003eFree worldwide shipping. 30 days to return for a full refund, plus a 12-month manufacturer's warranty.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eIndividual experiences vary. Thermatec products are intended for general wellness and are not intended to diagnose, treat, cure, or prevent any disease. Consult a physician before use if you have a medical condition or an implanted medical device.\u003c\/em\u003e\u003c\/p\u003e","brand":"Thermatec","offers":[{"title":"US Plug","offer_id":67707259748539,"sku":null,"price":69.0,"currency_code":"USD","in_stock":true},{"title":"UK Plug","offer_id":67707259781307,"sku":null,"price":69.0,"currency_code":"USD","in_stock":true},{"title":"EU Plug","offer_id":67707259814075,"sku":null,"price":69.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0734\/6398\/8411\/files\/hf_20261016_140020_178f4219-7085-4f83-8890-874eac63f8b2.png?v=1792161477"},{"product_id":"the-hot-cold-recovery-sleeve","title":"The Hot \u0026 Cold Recovery Sleeve","description":"\u003cp\u003e\u003cstrong\u003eIce when it's fresh. Heat when it's stiff. One sleeve for both.\u003c\/strong\u003e The Thermatec Recovery Sleeve wraps your knee or elbow in reusable gel with gentle compression — so you can recover hands-free instead of balancing a bag of frozen peas on your leg.\u003c\/p\u003e\n\u003cdiv style=\"display: grid; grid-template-columns: repeat(auto-fit,minmax(150px,1fr)); gap: 12px; max-width: 540px; margin: 20px 0;\"\u003e\n\u003cdiv style=\"background: rgba(0,0,0,.045); border-radius: 14px; padding: 18px 10px; text-align: center;\"\u003e\n\u003csvg width=\"34\" height=\"34\" viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\"\u003e\u003cpath d=\"M14 14.8V4a2 2 0 0 0-4 0v10.8a4 4 0 1 0 4 0z\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\n\u003cdiv style=\"margin-top: 8px; font-size: 14px; font-weight: 600; line-height: 1.25;\"\u003eHot \u0026amp; Cold Therapy\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"background: rgba(0,0,0,.045); border-radius: 14px; padding: 18px 10px; text-align: center;\"\u003e\n\u003csvg width=\"34\" height=\"34\" viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\"\u003e\u003cpath d=\"M4 14h6v6M20 10h-6V4M14 10l7-7M3 21l7-7\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\n\u003cdiv style=\"margin-top: 8px; font-size: 14px; font-weight: 600; line-height: 1.25;\"\u003eHands-Free Compression\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"background: rgba(0,0,0,.045); border-radius: 14px; padding: 18px 10px; text-align: center;\"\u003e\n\u003csvg width=\"34\" height=\"34\" viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\"\u003e\u003cpath d=\"M12 2v20M4.9 7l14.2 10M4.9 17L19.1 7M9 4l3 2 3-2M9 20l3-2 3 2\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\n\u003cdiv style=\"margin-top: 8px; font-size: 14px; font-weight: 600; line-height: 1.25;\"\u003ePost-Training Cool-Down\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"background: rgba(0,0,0,.045); border-radius: 14px; padding: 18px 10px; text-align: center;\"\u003e\n\u003csvg width=\"34\" height=\"34\" viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\"\u003e\u003cpath d=\"M12 22c4 0 7-2.7 7-7 0-4-3-6-4-10-2 2-3 4-3 6-1-1-2-2-2-4-2 2-5 5-5 8 0 4.3 3 7 7 7z\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\n\u003cdiv style=\"margin-top: 8px; font-size: 14px; font-weight: 600; line-height: 1.25;\"\u003eEases Stiffness\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"background: rgba(0,0,0,.045); border-radius: 14px; padding: 18px 10px; text-align: center;\"\u003e\n\u003csvg width=\"34\" height=\"34\" viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\"\u003e\u003cpath d=\"M3 12a9 9 0 0 1 15-6.7L21 8M21 3v5h-5M21 12a9 9 0 0 1-15 6.7L3 16M3 21v-5h5\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\n\u003cdiv style=\"margin-top: 8px; font-size: 14px; font-weight: 600; line-height: 1.25;\"\u003eReusable Gel. No Mess.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"background: rgba(0,0,0,.045); border-radius: 14px; padding: 18px 10px; text-align: center;\"\u003e\n\u003csvg width=\"34\" height=\"34\" viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\"\u003e\u003ccircle cx=\"12\" cy=\"12\" r=\"9\"\u003e\u003c\/circle\u003e\u003ccircle cx=\"12\" cy=\"12\" r=\"5\"\u003e\u003c\/circle\u003e\u003ccircle cx=\"12\" cy=\"12\" r=\"1\"\u003e\u003c\/circle\u003e\u003c\/svg\u003e\n\u003cdiv style=\"margin-top: 8px; font-size: 14px; font-weight: 600; line-height: 1.25;\"\u003eFits Knees \u0026amp; Elbows\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003ch3\u003eWhy people use it\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003e❄️ Cold for after training\u003c\/strong\u003e\u003cbr\u003eA cold wrap after a hard session is a recovery staple for good reason — it may help provide temporary relief from minor aches and soreness, and it just feels good on tired joints.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e🔥 Heat for stiffness\u003c\/strong\u003e\u003cbr\u003eWarm the sleeve to help relax tense muscles and ease minor stiffness — great before a walk, a run, or just getting going in the morning.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e🦵 Built for knees and elbows\u003c\/strong\u003e\u003cbr\u003eThe stretch sleeve holds the gel exactly where you need it, with even coverage all the way around the joint.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e🏃 For every body that moves\u003c\/strong\u003e\u003cbr\u003eWhether you train five days a week, chase kids around, or spend all day on your feet — recovery shouldn't be complicated.\u003c\/p\u003e\n\u003ch3\u003eHow to use\u003c\/h3\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003cstrong\u003eCold:\u003c\/strong\u003e Place the sleeve in the freezer for at least 2 hours.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHot:\u003c\/strong\u003e Warm in hot (not boiling) water for a few minutes, or briefly in the microwave in short bursts. Test the temperature on your wrist first.\u003c\/li\u003e\n\u003cli\u003eSlide over your knee or elbow and wear for 15–20 minutes.\u003c\/li\u003e\n\u003cli\u003eAllow skin to return to normal temperature between sessions.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003e\u003cem\u003eAlways use a thin layer of clothing between the sleeve and skin if it feels too hot or too cold. Do not use on numb skin, broken skin, or areas with poor circulation.\u003c\/em\u003e\u003c\/p\u003e\n\u003ch3\u003eWhat's included\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eThermatec Hot \u0026amp; Cold Recovery Sleeve (reusable gel insert)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eHot or cold — which should I use?\u003c\/strong\u003e\u003cbr\u003eAs a rule of thumb: cold straight after activity, heat for stiffness or before you get moving. Many people use both depending on the day.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDoes it fit my knee and elbow?\u003c\/strong\u003e\u003cbr\u003eYes — the stretch sleeve is designed for both. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan I use it with my red light panel?\u003c\/strong\u003e\u003cbr\u003eYes. Use the panel first, then finish with the sleeve as a cool-down.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eShipping \u0026amp; returns\u003c\/strong\u003e\u003cbr\u003eFree worldwide shipping. 30 days to return for a full refund, plus a 12-month manufacturer's warranty.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eIndividual results vary. Thermatec products are not intended to diagnose, treat, cure, or prevent any disease. Consult a physician if you have an injury, diabetes, or a circulatory condition before using hot or cold therapy.\u003c\/em\u003e\u003c\/p\u003e","brand":"Thermatec","offers":[{"title":"Default Title","offer_id":67707259846843,"sku":null,"price":59.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0734\/6398\/8411\/files\/hf_20261016_144703_278cafc0-7a9f-4dc2-b170-59e34a1e3b36.png?v=1792162229"},{"product_id":"the-handheld-red-light","title":"The Mini Red Light Panel","description":"\u003cp\u003e\u003cstrong\u003eThe same dual-wavelength light as our Red Light Panel — small enough to go anywhere.\u003c\/strong\u003e Point it at whatever's tight, sore, or stiff, and get your recovery session in at your desk, on the couch, or in your gym bag.\u003c\/p\u003e\n\u003cdiv style=\"display: grid; grid-template-columns: repeat(auto-fit,minmax(150px,1fr)); gap: 12px; max-width: 540px; margin: 20px 0;\"\u003e\n\u003cdiv style=\"background: rgba(0,0,0,.045); border-radius: 14px; padding: 18px 10px; text-align: center;\"\u003e\n\u003csvg width=\"34\" height=\"34\" viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\"\u003e\u003cpath d=\"M2 9c2-3 4-3 6 0s4 3 6 0 4-3 6 0M2 15c2-3 4-3 6 0s4 3 6 0 4-3 6 0\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\n\u003cdiv style=\"margin-top: 8px; font-size: 14px; font-weight: 600; line-height: 1.25;\"\u003eRed + Near-Infrared\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"background: rgba(0,0,0,.045); border-radius: 14px; padding: 18px 10px; text-align: center;\"\u003e\n\u003csvg width=\"34\" height=\"34\" viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\"\u003e\u003ccircle cx=\"12\" cy=\"12\" r=\"8\"\u003e\u003c\/circle\u003e\u003cpath d=\"M12 2v4M12 18v4M2 12h4M18 12h4\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\n\u003cdiv style=\"margin-top: 8px; font-size: 14px; font-weight: 600; line-height: 1.25;\"\u003eTargeted Recovery\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"background: rgba(0,0,0,.045); border-radius: 14px; padding: 18px 10px; text-align: center;\"\u003e\n\u003csvg width=\"34\" height=\"34\" viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\"\u003e\u003cpath d=\"M2 12h4l3-8 4 16 3-8h6\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\n\u003cdiv style=\"margin-top: 8px; font-size: 14px; font-weight: 600; line-height: 1.25;\"\u003eCirculation Support\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"background: rgba(0,0,0,.045); border-radius: 14px; padding: 18px 10px; text-align: center;\"\u003e\n\u003csvg width=\"34\" height=\"34\" viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\"\u003e\u003cpath d=\"M21 12.8A9 9 0 1 1 11.2 3a7 7 0 0 0 9.8 9.8z\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\n\u003cdiv style=\"margin-top: 8px; font-size: 14px; font-weight: 600; line-height: 1.25;\"\u003eEvening Wind-Down\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"background: rgba(0,0,0,.045); border-radius: 14px; padding: 18px 10px; text-align: center;\"\u003e\n\u003csvg width=\"34\" height=\"34\" viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\"\u003e\u003ccircle cx=\"12\" cy=\"12\" r=\"9\"\u003e\u003c\/circle\u003e\u003cpath d=\"M12 7v5l3 2\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\n\u003cdiv style=\"margin-top: 8px; font-size: 14px; font-weight: 600; line-height: 1.25;\"\u003eBuilt-In Timer\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"background: rgba(0,0,0,.045); border-radius: 14px; padding: 18px 10px; text-align: center;\"\u003e\n\u003csvg width=\"34\" height=\"34\" viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\"\u003e\u003crect x=\"3\" y=\"7\" width=\"18\" height=\"13\" rx=\"2\"\u003e\u003c\/rect\u003e\u003cpath d=\"M8 7V5a2 2 0 0 1 2-2h4a2 2 0 0 1 2 2v2\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\n\u003cdiv style=\"margin-top: 8px; font-size: 14px; font-weight: 600; line-height: 1.25;\"\u003eTravel Case Included\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003ch3\u003eWhy people use it\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003e✨ Targeted recovery\u003c\/strong\u003e\u003cbr\u003eRed and near-infrared light are associated with temporary relief from minor muscle and joint pain and stiffness. The Mini lets you focus on one spot — a shoulder, a knee, a tight calf — without setting up a full-size panel.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e⚡ Circulation support\u003c\/strong\u003e\u003cbr\u003eUsed to help temporarily increase local blood circulation to the area you're treating — a simple addition to a warm-up or cool-down.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e🌙 Evening wind-down\u003c\/strong\u003e\u003cbr\u003eRed light is a calmer alternative to bright screens late in the day. Many customers build a short session with the Mini into their pre-sleep routine.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e🎒 Recovery that travels\u003c\/strong\u003e\u003cbr\u003eWork trips, tournaments, holidays — your routine doesn't have to stop because you're away from home.\u003c\/p\u003e\n\u003ch3\u003eHow to use\u003c\/h3\u003e\n\u003col\u003e\n\u003cli\u003eClean, bare skin — no lotion, sunscreen or clothing over the area.\u003c\/li\u003e\n\u003cli\u003eHold the light close to the target area (roughly 1–5 cm).\u003c\/li\u003e\n\u003cli\u003eUse for around 10 minutes per area, up to once a day.\u003c\/li\u003e\n\u003cli\u003eNever shine the light directly into your eyes.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch3\u003eWhat's included\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eThermatec Mini Red Light Panel\u003c\/li\u003e\n\u003cli\u003eCharging cable\u003c\/li\u003e\n\u003cli\u003eProtective travel case\u003c\/li\u003e\n\u003cli\u003eUser manual\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eMini or full-size Red Light Panel — which is right for me?\u003c\/strong\u003e\u003cbr\u003eThe Red Light Panel covers large areas like your back or legs in one go. The Mini is for targeted spots and for taking your routine on the road. Plenty of customers own both.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow quickly will I notice a difference?\u003c\/strong\u003e\u003cbr\u003eMany people say they feel more relaxed and loose after a few sessions. Consistency matters most — think of it as a daily habit.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eShipping \u0026amp; returns\u003c\/strong\u003e\u003cbr\u003eFree worldwide shipping. 30 days to return for a full refund, plus a 12-month manufacturer's warranty.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eIndividual results vary. Thermatec devices are intended for temporary relief of minor muscle and joint pain and stiffness, relaxation of muscle spasm, and to temporarily increase local blood circulation. They are not intended to diagnose, treat, cure, or prevent any disease. Consult a physician before use if you are pregnant, have a photosensitive condition, take photosensitizing medication, or have a history of cancer.\u003c\/em\u003e\u003c\/p\u003e","brand":"Thermatec","offers":[{"title":"Default Title","offer_id":67707259912379,"sku":null,"price":199.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0734\/6398\/8411\/files\/hf_20261016_151353_72bf4ba0-8b94-4d75-8e1e-3303871942da.png?v=1792163686"}],"url":"https:\/\/shopthermatec.com\/collections\/shop-all.oembed","provider":"Thermatec","version":"1.0","type":"link"}